4. You've Tried But You're Not Seeing Results
HISTORY LESSON! Rome was not built in a day. It took a while. EVERYONE needs to remember that. However,
when it was finished, it was glorious! You don't become overweight or lose all your strength overnight (barring unforeseen illness), and neither will you correct the problem overnight. It takes time. I'm not talking years necessarily, because most people who need assistance will see some results by the end of week 1. Sure, if you're looking to be the next Olympic lifting champion, it will take some serious training time to earn that gold medal. If you're looking to shed 20lbs, that can be accomplished much faster. The 2 most important factors that determine success are accountability and self-control.
"But I have been responsible, and my friends have been helping me, and I still can't meet my goals?!?'
Some people aren't seeing the results they hope for (despite their self-control) because there is
something missing from their training program...or there is no program at all.
Be it a nutrition schedule or a custom-fit training regimen, we can get
to the bottom of your problem through a simple FREE fitness consultation. Let's examine what you're doing now, how we can modify your current program (or lack thereof) to meet your goals, and get you where you want to be.
Stay Strong,
Chad
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